Tea for rainy days

Turkish Tea

Turkish Tea (Photo credit: dimi)

I love to make a tea for rainy days, it can warm the body or help when the weather makes you feel stuffy and congested. I like to make a Sassafras tea, its great for the spring to help with purifying the blood, great for the joints and skin, also good with preventing colds. You can buy a sassafras tea or get sassafras bark, steep for 10-15 mins, then drink. The best way is to drink one cup a day for two weeks, this will purify the system. The other great quality of this tea is that its cooling, so you can enjoy this tea for rainy days in the heat of the summer storms.

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2 responses to “Tea for rainy days

  1. Pingback: Massage and Ayurveda at home | Metta Spa, Ayurveda and Massage

  2. Pingback: My love for Yoga | Metta Spa, Ayurveda and Massage

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